Find Growth and Support with Mental Bytes.
Mental health support should be accessible, empowering, and adaptable.
Our Approach: Blending experiential learning, lived experience and expressive methods to foster connection and self-discovery.
What is Mental Bytes?
Mental Bytes is a non-governmental organization (NGO) where mental health support is built on peer connection, expressive arts and shared learning. We offer education and group events that foster open discussions and creative exploration of mental health.
Our sessions encourage self-reflection, and build resilience through meaningful conversations and structured activities.
Workshops & Events
From dance and drawing to theatre, music, creative writing and poetry—our workshops explore expression in various forms. We blend existing and original methods to give you a safe, creative, and meaningful space for exploration and healing.
Education
We create workbooks, articles, and tools designed to inspire growth and deepen mental health understanding. We also develop and invest in new educational outputs and creative methods to support every stage of your mental health journey.
Collaboration
We are open to local and international collaborations with people who are passionate about mental health and arts, for working together and getting inspired from each other.
Latest Articles
Discover articles with personal stories, knowledge on mental health and personal growth.