What do we do?

We explore, experiment with, and refine the ways we connect, express ourselves, and support one another in the journey toward mental well-being.

We don’t limit ourselves to one technique. Instead, we incorporate art, education and workshops and events that help us foster self-expression, discovery and connection.

Think of us as a creative lab for the mind—our main goal is to uncover new approaches to mental health support. The insights we gain are shared and scaled to benefit the individual, organizations and communities everywhere.

Not quite clear yet? It’s perfectly alright to feel that way. Take a look at our workshops and events to see how we’re creating new pathways to growth and healing in mental well-being.

Who we work with?

Mental Bytes collaborates with partners who share our vision for accessible and empowering mental health support. We join forces with organizations and individuals—working as collaborators—all aligned by a common ethos of arts, connection, and mental well-being.

The organisations we work with:

logo totelly logo traustur kjarni logo intentional peer support

Meet the team

Mental Bytes's team of dedicated members and collaborators expands as new opportunities and needs arise. We maintain a close-knit network of friends and fellow travelers, united by our passion for mental well-being through expressive arts. If you’d like to join our network, reach out to us at hello[at]mentalbytes.org.

Currently, Mental Bytes is formally represented by: